This thermal image of the body highlights a region that contains common trigger points. We don’t know exactly how trigger points form but it is thought to be associated with chronic stretch or ...

Trigger points, a.k.a. “knots,” are tender, palpable spots that can hamper your mobility and often radiate pain to other areas of the body. Beyond messing with your running, they can make everyday ...

Dry needling is a possible treatment for musculoskeletal pain. This treatment is similar to acupuncture. Dry needling involves inserting short needles into trigger points to relieve pain. Dry needling ...