Training for a triathlon can be daunting. Not only do you need to find a training plan to follow, but you need to make sure ...

Tana Ramsay, 51, is a seasoned endurance athlete. She reveals her go-to workouts and how she fits marathon and triathlon ...

Craving a new challenge? A triathlon incorporates swimming, biking and running all in one race — almost always in that order. Chi Birmingham Where to Begin If you know how to swim and are already ...

Sarah Haskins is a stud. She's not just doing one sport; she's taking on three. As a triathlete, she spends about five hours a day running, swimming, and biking. Here's the workout that keeps her core ...

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The best energy gels, those small pockets of power, have become a staple in the triathlete’s larder. Where once their viscosity reached such extreme levels that it was like squeezing out the remnants ...

How was last year’s racing for you? Chances are there are some areas you’d like to improve and even more likely – you’re not alone! Here are our expert solutions to the most common performance barrier ...

Alex Leandri was the first-place female finisher in last summer’s inaugural Back Mountain Triathlon, which returns on Aug. 25. On Aug. 25, the Back Mountain Triathlon returns for its second year to ...