Inter arrived in Germany on Thursday, with the squad holding their first training sessions on Friday. On Saturday, the Nerazzurri trained under the guidance of Cristian Chivu. Inter will remain at

The Arsenal fans who attended Wednesday’s open training session at the Emirates Stadium were treated by a welcome sight: Kai Havertz in full training. The German international has been absent since suffering a hamstring injury during Arsenal’s training ...

You don’t need to spend hours in the gym to feel the benefits of strength training. Here, a personal trainer explains how long a strength training session should be and talks us through the relative health benefits of shorter and longer sessions.

Watch a gymnastics training session where the music brings extra energy and excitement to every movement. This video features athletic skills, training moments, and the fun side of practicing gymnastics with the perfect soundtrack.