GREENSBORO, N.C. -- It's Fitness Friday! And if you've tried to get into shape, you know it's just as much mental as it is physical. That's why one Triad woman started a gym called "Esteem, A Total ...
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'I Survived A SCAD Heart Attack At 56. It Led To A Total Fitness Transformation In My 60s.'
I never thought I’d have a heart attack. I am a former ballet dancer and track and field competitor, as well as a regionally ranked master’s triathlete. I've consistently worked out and raced since my ...
Jemand Ezeonwuka founded Eze Fit Transformation Center in 2010, combining resistance training, conditioning, and boxing. The gym focuses on both physical and mental transformation, promoting self-love ...
WEST LONG BEACH, NEW JERSEY, UNITED STATES, March 14, 2023 /EINPresswire.com/ -- A new fitness center is coming to West Long Branch, New Jersey this spring. Eze Fit ...
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