Pain or a lack of movement in the thumb could indicate an underlying health condition, such as arthritis, a sprain, or other injury. Exercises, splinting, and medication are some of the treatment ...

KUTV — There are a host of muscles on the body we think of for a workout but a the hand is often overlooked. Intermountain Healthcare Heart Institute exercise specialist Jeffery Beck says hand and ...

Improving hand endurance is essential for several activities, whether it be playing a musical instrument or participating in ...

JENNIFER: IF TURNING DROO NOBODIES OR OPENING JARS IS PAINFUL, IT COULD BE A SIGN OF THUMB ARTHRITIS. OSTEOARTHRITIS IS THE MOST COMMON TEYP AFFECTING THE THB.UM IT'S A DEGENERATIVE BREAKDOWN OF ETH ...

To make it as a guitarist in today’s world, you’ve got to know your way around the fretboard. And to build chops, you need to spend countless hours woodshedding and practicing scale runs, right? Well, ...

Marathon typing sessions — whether you're tackling hundreds of unanswered emails after a few days on PTO or quickly typing up that final paper — can be seriously stressful, especially for your wrists.

The thenar eminence refers to the bulge that can be seen at the base of your thumb. It’s made up of three separate muscles that work to control the fine motions of the thumb. We’ll take a closer look ...