Ask me my thoughts on acupuncture a few years ago and I probably would ... sustainable and simple-to-use yoga and acupressure mats, so I knew that of all the mats on the market, I'd trust hers ...

“In the eight-limb path of yoga, Pranayama—or the practice that focuses specifically on the breath—comes after Asana, aka the physical poses,” Lombardo says. “If you look at yoga through this lens, ...

Melanie Erwin was stunned when scans revealed she had stage 4 lung cancer, and now wants to smash the misconceptions ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

as discussed in the Yoga Sutras of Patanjali; Chapter 1 Sutra 30 lists nine main clutters and Sutra 31 mentions how they manifest in the body and mind. This sutra clearly states that thought ...

Daisy Doris May, from Guildford in Surrey, was on her way back from Ibiza when she felt compelled to perform a five-minute yoga workout to get through the flight ...

so we thought this was a good location to bridge that gap.” Schmidt actually looked at the space at 5851 Far Hills Ave. pre-pandemic but held off at the time. Day Yoga opened its current space ...

Yoga Guru Baba Ramdev has shared his thoughts on Donald Trump’s re-election, calling it the start of a new era of nationalism. Ramdev congratulated Trump, highlighting his “America First” approach as ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

The Lenovo Yoga lineup is one of the reasons why Lenovo is such a popular laptop brand. This is a 2-in-1 laptop with a 13.3-inch touchscreen that makes it a good option if you need the power of a ...

Yoga straps are also super useful at home for keeping your mat neatly and tightly wrapped up, so you can store it away until your next session. If you haven’t thought too much about bringing ...