Sgt. 1st Class Sarah Garcia, left, and 2nd Lt. Jamie Venneman, both assigned to the 1st Brigade Combat Team, 4th Infantry Division, Multi-National Division-Baghdad, flex their muscles after competing ...
Stew Smith, Military.com's tactical fitness expert, responds to a longtime reader about altering his workout routine when you're over 40. As we age, our bodies change, and inevitably, multiple years ...