From the people who brought Rock Steady Boxing to Kingwood comes a new wave of Taekwondo - the High Intensity Taekwondo (HIT) League. Well, technically, the HIT League isn't necessarily new, so much ...
GREENSBORO, N.C. - Would you be able to defend yourself and your loved ones if someone tried to attack you? It's a question worth asking. Millions of Americans become crime victims every year.
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