Olympic gold medalist Rowdy Gaines is sharing swimming advice for older adults and those returning to the pool after a long absence, emphasizing patience and proper technique over raw power. The ...

Many swimmers attempt to swim faster by modeling the technique of the fastest swimmers. Using champions as models is an archaic approach of painstakingly slow, trial ...

The COVID-19 pandemic has obviously shaken up the world this past year. The Olympics got pushed back a year, various meet cuts were changed, and certain practices became difficult to get to. However, ...

Smart sports headphones don’t often make it to the mainstream, but CES has a consistent home for new announcements. After Sennheiser debuted the Polar-powered Momentum Sport last year, the Suunto Aqua ...

(WSVN) - A group in South Florida is making a splash when it comes to keeping children safe in the water, especially kids with special needs. 7’s Vanessa Medina introduces us to these lifesaving ...

The Fitbit Charge 6, while primarily known for its fitness tracking capabilities, also offers features that cater to swimmers. Here’s a comprehensive guide on how to use your Fitbit Charge 6 for ...

The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...

To perform well in training for SEALs, Navy EOD, Dive Schools, SWCC, Marine Recon, Air Force PJ, Rescue Swimmer and other special diving programs, you must master swimming straight (and fast). When ...

I was sitting by the pool recently watching my 9-year-old swim in the shallow end, snorkeling and looking for diving toys. That's when I overheard another mom talking to a lifeguard. She was asking ...