If sweet potatoes are your favorite food group, it's easy to see why. This root vegetable is rich in fiber, vitamins and minerals, and lends itself to so many different recipes, from power bowls and ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

Below, you will find a detailed breakdown of both varieties, from nutrition to health benefits, along with practical notes on ...

Yams and sweet potatoes might seem interchangeable, but there is a key difference that gives one of these root vegetables a ...

Four scientists have won the 2016 World Food Prize for enriching sweet potatoes, resulting in health benefits for people. The scientists won the prize for being 'the single most example of ...

This Sweet Potato Hummus Dip is a healthy, flavorful twist on classic hummus, making it perfect for snack boards, appetizers, ...

For those who prefer a sweeter breakfast option, sweet potato pancakes are an excellent choice. Mashed sweet potatoes are ...

Worried about fake sweet potatoes? Know how to identify pure shakarkand at home, spot chemical-treated ones, and buy safe, ...

Vegetables are a vital part of any healthy diet, but not all vegetables are created equal. Some are packed with nutrients ...

Bananas and sweet potatoes both fit healthy eating, but prep, portion, and pairing decide which one better supports steady ...