Plus, the possible complications you should know about.

Drinking alcohol can lower or raise blood sugar. Learn how alcohol affects glucose, warning signs to watch for, and ways to ...

People take the common supplement for heart health might have benefits for blood sugar—but experts say evidence is mixed.

Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.

Lemon juice helps reduce blood sugar spikes by 30% in a matter of minutes, according to a new European scientific study.

Strained (Greek-style) yogurt with berries makes a simple late-night snack that helps steady blood sugar and support sleep.

Eating mangoes can raise blood sugar levels. However, it's not as significant as one might think because of other nutrients found in the fruit that aid in blood sugar regulation.

Candy and other sugary treats can spike your blood sugar and cause crashes, but pairing sweet foods with protein or healthy fats helps you feel full and avoid sugar crashes.

Fruit is packed with vitamins, antioxidants, and general healthy goodness, but some of nature's creations contain more sugar than others.

A survey by the Bureau of Nutrition found that a 22-ounce (650-milliliter) iced coffee contains an average of nine teaspoons of sugar, while a 10-ounce (300-milliliter) serving of bubble milk tea — an ...