Short-term breaks from social media could significantly improve youth mental health, but they don’t necessarily reduce overall screen time, suggests a new study published in the Journal of the ...

If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...

Your endless scroll may be costing you more than just your time. New research shows it’s changing the way you think and make decisions. These days, almost everything is available in the form of quick, ...