Working your brain hard at your job could pay off in more ways than boosting your career — it may also protect your cognition and help prevent dementia as you age, a new study found. Having a routine ...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. “The weekend warrior ...
But this is the first one to actually nail down physiological differences in people after they exercised in nature, urban, and indoor environments, adding even more weight to the idea that workouts in ...
Do you often find yourself browsing for videos that can simplify concepts from one of your lectures? Are highlighters a permanent fixture in your hand when preparing for exams? Often, classroom ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Experiencing one cardiac event is scary, and subsequent hesitation to return to normal life, especially ...