For the average dude watching the World’s Strongest Man competition, strongman training can seem impossible to even try. Hefting boulders? Tossing 50-lb kegs? How does an everyday gym-goer even begin ...

Martins Licisthe 2019 Worlds Strongest Man, in case you couldnt tell from his enormous shoulders and 30-plus-inch thighsis standing in the center of his tiny gym, the Training Hall, in Thousand Oaks, ...

Hiking is an amazing way to stay active, but to conquer tough trails with ease—especially if you want to go the extra mile, pain-free—building strength is essential. You don’t need to train like a ...

Mr Reid, who landed a place in the Masters World Strongest Man, a category for competitors aged over 40, said it would "be a ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

30-year-old Andrew Nicolson, who grew up in Sibster but now lives outside Halkirk, claimed the crown at the Ultimate Europe ...