It’s true. Stress can lead to weight gain, but with stress management tips and healthy lifestyle habits, you can break the cycle. We all have unique schedules, challenges, and responsibilities. But ...

When scientists study obesity and weight-loss treatment, it's most often about genetics, lack of physical activity and poor eating habits. However, new findings show that stress, hardship, isolation ...

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

You’re having problems at work or at home. You’re stressed, and it’s beginning to show -- in more ways than one. You’ve noticed a bulge around your mid-section that wasn’t there before. Where are ...

Many Americans use GLP-1 medications for weight loss, but these drugs may not address root causes like stress or hormone imbalances. Dr. Taz Bhatia's Hol+ is a health hub that combines functional, ...

Your defended weight range can gradually shift upward through hormonal, metabolic, environmental, and microbiome-driven changes that push the body toward higher weight. Questions about why weight gain ...

Turning 40 is often seen as a breaking point for women — weight gain, hormonal changes, poor sleep, rising stress. But is age ...

Hitting 30 used to feel like a milestone worth celebrating. Now it feels like your metabolism got the memo to clock out permanently while your appetite decided to work overtime. If you’re wondering ...