That knot in your stomach during a job interview isn’t just in your head—it’s the result of an intense biological dialogue happening between your brain and digestive system. While you’re busy ...

In a modern working life marked by high demands, constant interruptions, and limited recovery, more people are reporting stress-related symptoms. Stomach problems are among the most widespread, but ...

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...

Learn the science behind the sensation of butterflies in the stomach and what it reveals about your body.

Despite being equipped to handle healthy amounts of stress from our personal or professional lives, our general emotional and physical wellbeing generally takes a toll when burdened with too much ...

Anxiety doesn’t directly cause IBS, but it may make your symptoms worse. Overlapping genetic pathways and two-way communication between your gut and your brain could help explain the link between ...

That burning sensation in your stomach might be trying to tell you something more complex than “lay off the spicy food.” For decades, we’ve been quick to blame stress alone for the development of ...

This guide explains early signs of anxiety across body, mind and daily habits, with practical steps for people in India to ...