FRESNO, Calif. (KFSN) -- A step challenge is gaining a following on TikTok with more than 1.2 million views. It's called the "50 Mile a Month Challenge." It encourages people to take at least 3,500 ...

More than 2,200 people recorded more than 400 million steps during April as part of the ninth annual Step Challenge, hosted by the School of Public Health and Health Professions. Step Challenge ...

Become a healthier version of yourself — while connecting with friends and colleagues — by taking part in the School of Public Health and Health Professions’ (SPHHP) ninth annual Step Challenge.

After 50, your body's ability to recover and sustain effort becomes the real test of fitness. Step-ups demand that your ...

Want to get more steps in every day? Join this step challenge, which helps you increase your daily step count, aiming for 7,500 to 10,000. Spring is nature’s way of pressing the reset button—and it’s ...

Spring into Motion—a program by the company that the CWRU Wellness Program partners with for Walktober—provides a fun, inspiring way to move more and delight in all things spring, from adorable baby ...

Winners in Duke’s annual wellness competition include a regular top finisher with a new inspiration to move In years past, Cara Gambill has been inspired to log steps and exercise minutes for Duke’s ...