Cardiovascular exercise is now known to be essential for health and well-being. If exercise is your only form of movement, however, it is not a very balanced diet. There is mounting evidence that slow ...

Facial expressions are not the only way we express our emotions—body language also plays a crucial role. The way our body moves when laughing at a comedy show is different from how we move when ...

MEXICO CITY (AP) — When music requires her to cry, Japanese traditional dancer Naoko Kihara barely alters her expression. It’s her arms and torso that move like a slow-motion wave. “Expression is ...

Physical therapists reveal the foundational "vital signs" of movement that determine your future independence, mobility, and ...