Sleep training clocks from Sharp and Little Hippo, available at Target When you’re a soon-to-be first-time parent, everyone loves to remind you that transitioning into new parenthood also means ...

The Hatch Restore 3 usually retails for $170 but is currently $30 off at its lowest recorded price. Hatch has a few other Amazon-exclusive discounts up its sleeve -- on nearly all of its most popular ...

Loftie describes their alarm clock as “the smart clock for better sleep—without the distractions.” This modern alarm clock ...

It is a familiar scene for most parents. You’re laying in bed, eyes closed, a wave of drowsiness washes over you. You’re just about to drift into sleep when you hear a loud cry. You jolt awake, look ...

The upcoming end of daylight saving time means it’s time to change your daily routine to accommodate for the extra hour in the day. A sleep expert at Baylor College of Medicine shares tips for you and ...

Good sleep hygiene includes keeping a consistent sleep and wake schedule, even on weekends. But if we're being honest, alarm clocks seem so — to quote Fergie — "2000 and late." To modernize your rise ...

Phones have replaced many things: computers, calculators, cameras and maps. But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning. “Keeping ...

Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence. The review suggests gaining a better ...

As sunlight filters through your window each morning, a quiet, powerful rhythm pulses inside your body. This inner clock ...