We asked medical experts the pros and cons of five different sleeping aids. That’s when sleeping pills and supplements can ...

We've all encountered apps capable of putting users to sleep, but that's rarely their stated intention. Now one doctor has released a piece of software she claims will replace sleeping pills and help ...

Half of the benefit of taking sleeping pills comes from the placebo effect, according to a major new study. Half of the benefit of taking sleeping pills comes from the placebo effect, according to a ...

This simple patch is changing the way we think about sleep. No pills, no chemicals, just fast, effective results. Studies ...

PEOPLE living by the seaside find it hardest to sleep, NHS figures suggest. Residents in coastal areas were among the biggest recipients of sleeping tablets dished out last year. It comes as experts ...

12:13, Mon, Jul 17, 2023 Updated: 14:53, Mon, Jul 17, 2023 Footballer Dele Alli recently admitted he became addicted to sleeping pills during an emotional interview with The Overlap. In talking about ...

Curling up in bed with your tablet or e-book reader may sound like a cozy way to unwind at the end the day, but it could actually keep you from getting a good night's sleep. A new study finds that ...