Due to their soothing attributes, sounds like white noise, pink noise, and brown noise can help relax your mind and body while drowning out distracting, unwanted noises. Plus, regularly playing these ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

During a sound bath, a practitioner uses musical instruments to create a relaxing, meditative experience for listeners.

New research published in The Journal of Neuroscience reveals that basic sound processing remains active in the brainstem during non-rapid eye movement sleep, but weakens in the auditory cortex as ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The Anker Soundcore Sleep ...

Residents who live within 10 km of a wind farm report more sleep issues from other sources, such as insomnia, stress and snoring spouses, than the nearby wind farms, a Flinders University study has ...