What are sleep paralysis demons? Sleep paralysis demons are nightmarish hallucinations that often accompany episodes of sleep paralysis. This occurs when the temporary paralysis, which is a normal ...

Known as the Hat Man, this tall, dark, featureless character has been seen by people in their bedrooms, watching over them ...

It’s the stuff of nightmares. You wake up, and you can’t move your body. A shadowy figure looms over you, but it feels too real to be a dream. If you’ve experienced this, you might have had a sleep ...

You may experience sleep paralysis if you wake during the dream phase of sleep. You may be more likely to see hallucinations during the rapid eye movement cycle. You wake up in the middle of the night ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified, experiencing his own real-life horror ...

BERKELEY, Calif. — Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn't move or speak, and he didn't know ...

Maybe you’ve seen the meme: “This is my sleep paralysis demon: [insert photo].” The viral idea builds on a very real condition in which a person is conscious but unable to move. In some cases, people ...

Imagine waking in the night unable to move, overcome with dread, hyperventilating with terror and feeling like a great weight is on your chest, suffocating you. You ...

You can always tell when something’s a little off with your sleep-paralysis demon. We’re talking about someone you’ve known for years, someone you share a bed with. It’s a big emotional hit to hear ...

Sleep paralysis is common, and rarely harmful, though it can be scary. Here's what you should know about the causes, risk ...

(CNN) — Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn’t move or speak, and he didn’t know why. He ...