And exactly what to eat that has it, supporting healthy skin, hair, and nails. Biotin is all over the place, from supplements ...

Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. You are what you eat. The things we put into our bodies make all the ...

Sometimes your body doesn’t quite have all it needs to give you the strong and healthy hair, skin and nails of your dreams. You can support it with supplements designed specifically to target your ...

What you eat can dramatically affect the way your skin glows, your hair grows, and how strong your nails feel. While topical treatments can help, nutrition plays a foundational role in supporting ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...

The start of 2025 is the perfect time to refine your beauty routine with simple, impactful hacks. These practical tips can help you achieve radiant skin, healthy hair, and strong nails without ...

Supplements that promise to support the health of hair, skin and nails are growing in popularity, but they can come with “significant risk” and there’s limited evidence to show they offer any benefits ...

Do you ever feel like your hair, skin, and nails are just not as healthy as they used to be? Maybe you’re noticing more hair loss, dry skin, or brittle nails. If so, you’re not alone. Millions of ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...