Without question, inactivity is bad for us. Prolonged sitting is consistently linked to higher risks of cardiovascular disease and death. The obvious response to this frightful fate is to not sit—move ...
Without question, inactivity is bad for us. Prolonged sitting is consistently linked to higher risks of cardiovascular disease and death. The obvious response to this frightful fate is to not sit— ...
NEAT (non-exercise activity thermogenesis) describes subtle movements like fidgeting that contribute to calorie expenditure. Motorized under-desk leg exercisers can provide modest exercise benefits ...
Share on Pinterest Standing more isn’t enough to offset the negative health effects of a sedentary lifestyle and may raise the risk of circulatory diseases. Kristine Weilert/Stocksy United Sitting and ...
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