An effective 20-minute HIIT workout you can do at home, with no equipment required

HIIT workouts, or high-intensity interval training, are one of the best ways to exercise at home — no extra equipment ...
Fit_bymary on MSN

Ultimate 20-Min Kettlebell HIIT for Beginners | Burn Fat & Build Strength!

Perfect for all fitness levels — this 20-minute HIIT workout combines power and endurance to sculpt your body fast!
Yahoo

Blast your abs in just six minutes with this high-intensity Tabata workout

Hands up who flunked biology class at school? If the subject failed to capture your attention in your teens, now is the time to swot up, because it can have a direct impact on your health and fitness ...
ABC 7 Chicago

Easy way to exercise at home with HIIT workout from Barry's fitness

CHICAGO (WLS) -- Do you still have fitness fever after making the New Year's resolution to go to the gym? Barry's Global CEO Joey Gonzalez joined ABC7 Chicago to discuss some simple fitness tips from ...
Fit_bymary on MSN

No Equipment HIIT Abs – 10-Minute Home Workout!

Blast your belly fat and tone your abs with this simple but intense HIIT workout. #HIITAtHome #AbsWorkout #BodyweightWorkout #6PackGoal #HomeFitness ...