One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

Gym memberships usually skyrocket and many workout facilities often feel like they're overrun as each New Year begins. Many of us, either looking to lose a little holiday weight or pushing to get in ...

Shin splints, or Medial Tibial Stress Syndrome (MTSS), are a stress injury to the shinbone (tibia) from overuse. Common causes include sudden increases in training, improper footwear, and ...

If you’re an athlete, a runner, or just someone who’s devoted to physically demanding activities, you might have encountered a nagging pain along the front of your lower leg. This discomfort, commonly ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...

Don’t let this common injury derail your fall running plans. By Allessandra DiCorato It’s fall marathon season, which for many runners means it’s also shin splints season. Whether you’re a beginner or ...

CINCINNATI (WKRC) - Elizabeth Davis, an avid snowboarder, found herself struggling with lower leg pain and discomfort, which she initially attributed to a family history of varicose veins. However, a ...

NASHVILLE, Tenn. (WTVF) — Back and leg pain affect millions of Americans every day. And for some people it could lead to lost work time to years of suffering. Joining us is Dr. Wendy Twohey from the ...

Living an active life comes with rewards, but the price tag often includes aching legs, swollen ankles, and persistent discomfort. Now, breakthrough solutions are changing how people manage these ...

Having back or leg pain that gets worse during the winter Experts why cold weather triggers waist-to-leg pain and shares simple remedies for lasting relief ...