CHICAGO – What if you could burn fat while shaking a martini? Actually, it is your body that shakes like a martini on a new type of fitness machine that is generating lots of buzz and celebrity use.

In the 1950s, vibration therapy staged a comeback in the fitness space, with vibration belts being advertised as tools to help people lose stubborn belly fat and burn calories without actually having ...

We get it. Standing on a platform and shaking yourself fit might sound a bit sketchy but the best vibration plates, sometimes called vibration platforms, vibration machines or power plates, allow you ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...

In the pantheon of wacky fitness contraptions, the Power Plate deserves a place of honor. The pulsating, vibrating exercise machine promises to jiggle even the semi-indolent into shape without so much ...

HIGHLAND HILLS, Ohio - Money and space. If I had more of both, I'd gladly devote it to my latest fitness discovery. That's how much I enjoyed my encounter with VibeCage. Brief but potent, the moments ...

Sure, you’re fit. But are you functionally fit? The hottest trend in fitness today is “functional training,” which means working out in a way that better prepares your body for real-life movements ...

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