Brionna (whose TikTok username is @wunderbri) stares down her Shadow Work Journal and takes a heaving sigh as she reads the first prompt. “I decided to film myself doing the first exercise. Then I ...
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'Shadow work' can help you uncover repressed desires, but a psychologist says it's risky to do alone
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...
There’s no shortage of manifestation techniques to choose from on TikTok. From burning herbs with the bay leaf strategy to visualizing your dreams at your most intimate moments with the O method, the ...
"The Shadow-Work Journal" is a self-published workbook that's hugely popular on social media. It's full of prompts and advice designed to explore and heal your emotional wounds. I found it simplistic ...
The 'Shadow Work Journal' was released two years ago, but it's currently an Amazon bestseller. Here's how the journal can help you confront your "shadow" side. By Latifah Muhammad All products and ...
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