Consistent reps can help strengthen the upper back and improve posture to ease neck pain over time.

If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to stop chronic pain and improve your functional longevity ...

Please provide your email address to receive an email when new articles are posted on . In patients with osteoarthritis, chronic neck pain was linked to a greater risk for mortality. The results ...

Fortunately, neck pain from improper device use is largely preventable with lifestyle adjustments: 1. Maintain proper posture: Keep your phone at eye level instead of bending your neck downward. While ...

Patients with chronic neck pain who received acupuncture experienced an alleviation of their symptoms, but not at clinically meaningful levels, compared with those who received sham treatment. A ...

Mrs. J was 67 years old, with chief complaints of fever and neck pain. On questioning, she said that these symptoms had begun about two weeks earlier, preceded by a mild sore throat that lasted two or ...

Please provide your email address to receive an email when new articles are posted on . Both higher and lower sensitive acupoints showed promise in treating neck pain during a 24-week trial. However, ...

If you work in an office, then you likely spend a lot of time sitting at your desk for hours at a time. This means that you probably get occasional neck pain caused by constantly craning your neck to ...

Because helping patients become pain-free isn’t the program’s only objective. It’s for every woman to feel informed, supported, understood, and cared for while improving her health, increasing her ...