Around Valentine's Day, Lorraine Holeman, counselor and owner of Summit GVL, likes to put up a quote by therapist, author and activist Prentis Hemphill, on the chalkboard in her office. It reads: ...

In today’s busy world, it’s easy to lose yourself while trying to make everyone happy– friends, family, partners, and ...

Setting boundaries is crucial, not just for our emotional well-being but also for fostering healthy relationships. Yet, many of us come to realize that while setting boundaries is important, it’s not ...

BLOOM (TAMPA) – Setting boundaries in a relationship doesn’t have to feel like walking on eggshells. In fact, transformational coach and best-selling author Marni Battista says that when done right, ...

Boundaries are hardest to set with the people you’ve known the longest—your parents—and it’s natural to stress about how they’ll go over. “People worry that by asserting this preference, they’re ...

Think you are setting enviable couple goals by doing everything together? Know why you need boundaries and how you can ...

A happy and healthy relationship starts with respect for each other’s limits and boundaries. People might think that setting ...

Have you ever wondered what it means to establish healthy boundaries? Since marriage requires considering what works for both ...

Melissa Urban, co-founder and CEO of Whole30, as she discusses the importance of setting boundaries in relationships. Learn about the hidden challenges, the benefits of setting them, and strategies to ...

DEAR MAYO CLINIC: I'm a people-pleaser by nature and have difficulty saying no or setting limits in my relationships. How can I start to create healthier boundaries in a kind yet firm way? ANSWER: ...

Healthy, satisfying relationships don’t happen by accident. They are built with intention, communication and most importantly—boundaries. Setting boundaries isn’t about pushing people away. It’s about ...