I’m a people-pleaser by nature and have difficulty saying no or setting limits in my relationships. How can I start to create ...

A boundary is something I set up for myself or for people under my care, like children. But whether for the sake of myself or ...

Dear Annie: Thank you for the work you do on behalf of the good. I often read your columns on boundaries, and I deeply ...

Psychologists say a boundary isn’t about controlling someone else. It’s about setting up rules for your own behavior.

The problem is that whenever I pick him up, he insists on giving me a big hug and a wet, sloppy kiss. I have told him more ...

In today’s busy world, it’s easy to lose yourself while trying to make everyone happy– friends, family, partners, and ...

Festivals bring with them the pressures and expectations of stressful family interactions. Dr Mansi Poddar shares 3 ways you can set boundaries without guilt.

The woman claimed her in-laws keep doing everything she and her husband ask them not to do, like letting their son watch ...

Be explicit and affirming. Clearly state your boundaries and invite others to state theirs. Acknowledge the diversity in needs early on, and find ways to affirm boundaries. For example, openly share ...