Apr. 3—COLUMBIA BASIN — Classics require a little more maintenance. That applies to cars, houses and bodies, according to the National Council on Aging. "Regular exercise can help older adults stay ...
Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...
BRUSH PRAIRIE — When you hit it unexpectedly, the ground turns out to be so unforgivingly hard. Not to mention, humiliating. As many as 1 in 4 older Americans takes an accidental tumble to the ground ...