Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

Patti Stewart of Defense in Heels shares hands-on self-defense tips to help teens and women feel safer and more confident.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

Can you defend yourself against someone bigger and stronger? It's a question many women ask themselves, and according to Kas McGuire, the answer is yes. McGuire, a martial arts instructor, teaches a ...

Revelers will flock en masse to ring in the new year at public gatherings across the country, but partygoers should be prepared for worst-case scenarios, one expert warns. "It seems like these days, ...

Note: The views expressed by guest bloggers and contributors are those of the authors and do not necessarily represent the views of, and should not be attributed to, Campus Safety. Most personal ...

A community-driven initiative is helping women gain practical self-defence and emergency response knowledge while encouraging ongoing training and empowerment.

Local company, MUNIO Self Defense, founded by 7th‑degree black belt Phil Ventrello, is stepping up to help. Ventrello and ...

As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.

Your biggest problem as a woman is not that you may be smaller or weaker than a typical sociopathic criminal. Your biggest obstacle is that you assume a set of potentially life-threatening beliefs ...