We've compiled 23 solution-focused finds that address these real-world body challenges head-on, without the flowery language ...

Experts from all well-being disciplines suggest the vital need for self-care. Yet, we can find ourselves not giving a hoot about making the time or having a joyful mindset around self-care. Our ...

Mariah Carey loves a good bath, and luckily for all of us, she's revealed her favorite inclusions and tips for achieving the ultimately relaxing experience.

self-care isn’t something you take out the toolbox and return after a few hours of use April 5 was National Self-Care Day and it is never too late to share a vital reminder for African Americans to ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

Clinical psychologist and scientist Dr. Raquel Martin on TikTok is passionate about supporting systemically isolated communities, including those excluded from the typical notions of routine self-care ...

The term "self-care" is all over social media, in books, on blogs, and in memes. People are wearing the self-care T-shirt but not actually practicing it. It’s rarely on the top of their to-do list.

Finding the best self-care gifts can feel anything but zen, but the concept of self-care is actually quite straightforward. Simply put, it’s the conscious act of prioritizing yourself and doing that ...

We already know Gwyneth Paltrow is all about self-care, and during these turbulent times, everyone needs to be reminded to pause and focus on it. In case you missed it, the Oscar-winning actress ...

Forbes contributors publish independent expert analyses and insights. I write about navigating the unspoken rules in today’s workplace. Self-care, Wellness in autumn, winter cold season. Letter board ...

Carissa Duke tells PEOPLE that she wants her daughters Capri and Chloe to grow up knowing how important self-care is Courtesy of Carissa Duke Carissa Duke is teaching her daughters the value of a self ...