Spending the day sitting at your desk and the evening in front of the TV? You could be hurting your health and costing the economy money, according to a new study. Getting even a small fraction of ...

This month’s article is a feature from my intern, Rachel Dickey, an interdisciplinary health sciences major from the University of Illinois. Keep reading to learn the importance of physical activity ...

Sitting might be slowly killing you, but your standing desk likely isn’t the solution. That’s according to Stephen Williams, a cardiologist at NYU Langone, who told The Post that being sedentary is ...

Sedentary living seems to take its greatest toll among the frailest older adults, but regular activity may offset those effects, a study published online August 21 in CMAJ has found. The mortality ...

* AI model "Sam" predicts physical decline from sedentary living by 2050 * Research confirms prolonged sitting increases risks of chronic diseases * Experts urge daily movement //and posture ...

Please don’t take this news sitting down. If you’re a person who spends lots of time in front of a television or computer, you are more likely to die of any cause, according to a recent study from ...

BRITAIN’S health department calls it “the silent killer”. Others have labelled it “the new smoking”. Lack of physical activity has crept up the list of global causes of death to fourth place, after ...

Being a couch potato can be more dangerous than you think. Though the World Health Organization recommends a minimum of 150 minutes a week engaging in moderate-intensity aerobic exercise to stay ...

India faces a 13-year life expectancy gap compared to Japan, primarily due to lifestyle habits rather than genetics. Sedentary living, carb-heavy diets, late heavy dinners, and poor sleep hygiene are ...