People with sciatica need to avoid exercises that cause pain. However, it is still important to stay active wherever possible. This may mean avoiding certain movements and focusing on others. For ...

Some people may find that walking helps relieve sciatica pain. However, it is important to have a good walking technique to reduce the risk of worsening pain. Sciatica is a type of nerve pain caused ...

Pain in your feet can make even simple tasks uncomfortable, negatively impacting your quality of life. There are many conditions that can cause aching or numbness in your feet, including lumbar ...

Sciatica surgeries help reduce pressure on the nerve roots in your spine. There are different types of sciatica surgery available, including disk replacement surgery and spinal fusion. Sciatica ...

Sciatica is no joke. Though it's not one medical condition, but rather a series symptoms that include pain around the sciatic nerve, which starts from the lower back down through your legs and feet.