Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This high-energy dance workout incorporates salsa moves and lower-body ...
On Wednesdays, SALSAthens hosts Cuban salsa dancing lessons at El Carretonero event space, which is just down the street from Mexican restaurant Tlaloc. They have an advanced class at 6:30 p.m and a ...
DURING A RECENT Lunch Break Bodyweight exercise class by videoconference, Kris Walters was using a chair to assist with some leg exercises; one of her knees was acting up. She was practicing what she ...
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