The book is available on Amazon, and Abrams, a doctor of theology, will hold a book signing on November 8 at the Port Arthur Public Library.

The human brain has the remarkable ability to rewire itself. It's known as neuroplasticity; the synapses in the brain get stronger when they are faced with new behaviors or environmental factors. Now, ...

Clear hearing is essential for staying connected. Yet, for many, hearing challenges create barriers to communication and cognitive well-being. Tahoe Family Hearing Clinic is bridging that gap with ...

When she describes giving birth to her son, Xylina Weaver uses a word you may not be used to hearing associated with childbirth: “easy.” “I had maybe a total of five minutes of discomfort during the ...

Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 Reasons We Don't Move and How to Get Over Them. When you're stressed or tired, ...