Microsoft also highlights games that feature healthy escapism, including Stardew Valley and, uh, Hellblade: Senua’s Sacrifice. Microsoft also highlights games that feature healthy escapism, including ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

Experience tranquility with 'BuddhaTribe' by Meditation Relax Club. This video features stunning visuals of lakes, rivers, waterfalls, and streams, all accompanied by calming water sounds. Let the ...

Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...

Noise can affect sleep for better or worse. White noise machines that emit consistent noise fall squarely in the “better” category. Constant white noise, has been shown to improve sleep quality ...

Stressed? On edge? Struggling to block out the annoying construction work down the street? Or do you just hate silence, and the way it reminds you that your life is tick-ticking away? Then you need ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...

AXA PPP healthcare has collaborated with ASMRtist WhispersRed in order to remaster its very own track, creating a new night sound that can induce relaxation, aiding in longer sleep duration and ...

Adrian has been a tech enthusiast since the 90s with a particular passion for gaming that developed thanks to his first gaming outings on Pong, Zork and Space Invaders. In the years that followed he ...