The sound of rain is a natural remedy for anxiety and helps promote deep relaxation. Let the calming rhythm of gentle ...

Let the gentle raindrops create a soothing symphony as the piano melodies weave a tapestry of tranquility. This harmonious ...

From soothing drones and chimes to the sound of rain gently tapping on the roof - ambient music is transforming the way ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...

White noise apps can help people fall or stay asleep. White noise is a constant soothing sound that blocks out other unwanted sounds that may prevent or disturb a person’s sleep. Examples of white ...

New background sounds for neurodivergent users will “mask unwanted environmental or external noise,” making it easier to focus, relax or rest. reading time 2 minutes Every software update Apple issues ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Here are the confessions of a new ambient noise connoisseur: When Spotify released everyone’s 2020 Wrapped results at the start of December, I was much more enthused than in years past. Not only would ...

We’ve been listening to the great outdoors from the comfort of our homes since the invention of the portable tape recorder. Can nature sounds drown out the cacophony of modern life? Ellen Wexler - ...