Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

When Naseem Rochette was hit by a car walking through a pedestrian crosswalk and run over three times, the question wasn’t how she’d recover. The doctors questioned whether she’d survive at all. Out ...

I was on my older sister’s apartment’s red couch in my pajamas when I received an email from Liz Goll Lerner, a licensed professional counselor and licensed clinical art therapist in private practice ...

It is not uncommon to hear people say, “I’m so jealous of…” or “I really envy…” or other phrases of covetousness. To some, this may be an initial reaction to a positive event or life change that has ...

From "First" to "F*ck," Author Donna Reed Explores the "F-Words" shaped by culture and communication "F-Words," is a reflective and multifaceted book that takes readers on a journey through the lens ...

It is not uncommon to hear people say, “I’m so jealous of…” or “I really envy…” or other phrases of covetousness. To some, this may be an initial reaction to a positive event or life change that has ...

Can truth be found in fiction? Instant Café Theatre Company explores this in its latest production. HE lost his kingdom. Just like that, he lost it all. If he had a horse, he would have echoed those ...

Black History Month has quietly shifted from teaching Americans new names to asking them to rethink the stories they thought they already understood. For a long time, Black History Month worked like ...