We have entered the new year full of hopes, learning, and wishes to make 2025 a better year than the last one. Many of you ...

This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults; the ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

Cutting back your phone use by just an hour a day can have significant health benefits, experts said. Here are tips on how to reduce your screen time this February. Many of us have been there: You go ...

A new trend on the block challenges you to reduce your screen time and go 'Phone-Free' this February. But hold on, no need to ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...