If you've never heard of qigong before or have some vague idea of what it is, we can assure you that it's an exercise worth ...

Within recent years, gua sha has become quite popular among skin-care lovers, but this ancient practice has been a part of ...

The Chinese believe that physical wellbeing will lead to spiritual and mental wellbeing. That’s why many older people practise qigong, the Daoist art of energy control, in the park every morning.

Join Beatrice Appay for a Late Summer workshop based on the 5 Elements, a key part of Traditional Chinese Medicine. Beatrice will lead you through simple but powerful movements, meditation techniques, ...

Health and wellness things to do this Mid-Autumn Festival in Hong Kong include yoga and qigong classes, a comedy show, a self ...

Are you interested in learning more about qigong, an ancient Chinese practice that combines movement, meditation, and breathwork to promote health and wellbeing? Kobi Zanguri, RMT, R. Ac ...

ASY-Studio offers a range of holistic services - Yoga, Massage, Qigong, making it a perfect retreat for individuals looking ...

Since her own Saturn return, Hough co-founded Fresh Vine Wine in 2019, followed in 2020 by the launch of Kinrgy, which ...

In addition to yoga practices like "Sweet Slumber Prep" the site features meditation, Qigong, dance, T'ai Chi, and more.

Dance instructor Claudette “Adjoa” Hinds led the three-class workshop during June at St. Gerard’s Hall in Frederiksted. The ...

“I respect it a lot.” Qigong performer, Yiting Wu, spoke in regards to her performance. “I hope it can bring balance to people’s lives. The lanterns I hold each contain a lighted candle, which I say ...

But you may also want to try qigong. If you've never heard of qigong before or have some vague idea of what it is, we can assure you that it's an exercise worth trying—and that it's packed with ...