Can’t poop? Eat these two foods — and one drink — to fix your constipation

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

How to Make Yourself Poop When You Need Fast Constipation Relief

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

The five pantry staples that can reduce bloating

Fiber isn’t the only secret to reducing bloat. Hydrating fruits like watermelon can also keep your digestive system running ...

How your period changes your poop and what to do about it, according to an OB-GYN

When you start your period, you may have noticed that you tend to experience diarrhea — here's why that happens and how to ...
Everyday Health on MSN

When Is the Best Time of Day to Poop?

There is no single best time to poop every day, but many people find it most convenient to poop in the morning before work. You can train yourself to change the time you poop every day by getting in ...