Both varieties of the sweet potato have their own health benefits. Here is how each of them boosts health and finds out which ...

Potatoes can be an excellent, filling meal. However, not all potatoes are created equal when it comes to health. These are several of the healthiest potatoes for your diet.

Add Yahoo as a preferred source to see more of our stories on Google. Whether you prefer them roasted, mashed or baked into a marshmallow-topped pie, sweet potatoes are a staple in many of our diets — ...

Sweet potatoes offer numerous health benefits. Winter in India brings its own set of cravings, and root vegetables often become part of that seasonal shift. Sweet potatoes are a favourite during ...

Different from the white potato, which comes from the nightshade family, the sweet potato is a large, edible root from the morning glory family. While most are orange in color, you can also find sweet ...

A Kansas State University researcher is studying the potential health benefits of a specially bred purple sweet potato because its dominant purple color results in an increased amount of anti-cancer ...

Sweet potatoes are rich in nutrients like beta-carotene, manganese, and vitamins A and C. Antioxidants in purple sweet potatoes may help protect against cancer and boost heart health. Sweet potatoes ...

You may be busting out your holiday cookbook over the next couple days — it’s that time of year. Cookies, ham, turkey, all the favorites. There’s much to be said for the familiar spread, but we have a ...

Sweet potatoes can benefit your health in powerful ways, and their versatility makes them easy to incorporate into the weekly menu of even the pickiest eater. Dense in many nutrients beneficial for ...