A sport psychologist examines how the TV show 'Heated Rivalry' exposes the real mental health costs that queer athletes carry ...

Daily physical activity plays a crucial role in mental and emotional health, extending far beyond physical benefits. Regular ...

Social media use can be harmful. The effects are troubling and well-documented, from tragic stories of adolescent life lost to academic research on the psychological harm such platforms can cause, ...

In a recent article published in PNAS, researchers argued that an individual's behavior and socioeconomic circumstances are associated with their well-being. Three studies between 2004 and 2016 used ...

Exile reshapes identity and emotional life long after borders are crossed, revealing the hidden psychological cost of forced ...

Mental wellness is an internal resource that helps us think, feel, connect, and function, an active process that helps us to build resilience, grow and flourish. Because this resource is dynamic, ...

As we get older, we become more prone to serious illnesses, like heart disease, dementia, and cancer. We may become frailer and suffer falls and broken bones or other complications, which ultimately ...

Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...

Matthew Reeves is the CEO of Together, a mentorship platform that empowers organizations to pair every employee with a relevant mentor. In 2023, research showed that only 25% of employees in the ...

As a leader, you’re likely no stranger to the concept of psychological safety. It’s on every HR department’s checklist, and for good reason—it’s crucial for fostering trust, collaboration, and ...