It’s easy to see why the pull-up is a core exercise in everything from climbing gyms to obstacle course training. Red Bull Gaming athlete Ali “SypherPK” Hassan has regularly shared his commitment to ...

What is it about pull-ups that makes them so impressive, and why do so many lifters judge themselves based on how many they can crank out in a row? Unlike the squat, bench press, and deadlift – the ...

Kipping pull-ups are popular among CrossFitters, who get a lot of shit for them because kipping pull-ups apparently aren’t “real” pull-ups. But you may be surprised, they’re a legit exercise. If you ...

When it comes to working out to get into fighting shape, Brie Larson, who is currently filming Captain Marvel and is in postproduction on a new movie in the Avengers franchise, is no joke. She looks ...

Being able to perform strict chest-to-bar pull-ups is the sine qua non of bodyweight training. Approach your next session armed with these insider tricks and you’ll be a few reps closer to elite ...