Edamame are soybeans harvested while sweet and tender. The beans are edible, the pods are not. MCT Edamame (pronounced eh-dah-MAH-meh) are young, sweet, green soybeans harvested while still tender.
The little add-on you feel bad splashing out on with your Sunday night sushi order, the not-so-humble edamame bean aka soybean, is packed full of health-boosting vitamins, minerals, amino acids, ...
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