Probiotics are good bacteria found naturally in fermented foods like sauerkraut, cheese and kimchi, as well as in drinks such as kombucha and supplements in the form of tablets and pills, according to ...

Probiotics reduced negative mood in a new clinical trial, adding to mounting evidence that the gut-brain connection plays a crucial role in mental health. In the randomized, double-blind, ...

Does the gut hold the answer to anxiety? A new study in mice explores the importance of the gut-brain axis in mental health. Image credit: Alpgiray Kelem/Getty Images. However, not all people with ...

Can probiotics reverse early ovarian decline? A new study in mice suggests they might restore hormonal balance and microbial health after chemotherapy-induced damage. Study: Probiotics may improve ...

Share on Pinterest The collections of bacteria in the gut may play a role in the regulation of stress responses, an animal study suggests. Image credit: Justin Lewis/Getty Images. Experts are ...

And while we already know that citrus fruits and creatine have positive impacts on the brain, new research suggests there's another key ingredient that could help with mood and energy. Yep, a study ...