Add Yahoo as a preferred source to see more of our stories on Google. We love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of ...

Eggs are undoubtedly a staple product in most kitchens, given their versatility in recipes and, of course, their high nutritional value. However, there are always cases where fresh, whole eggs may not ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

Protein powders are a great way to get the necessary amount of protein in your diet. And although it's easy to add some to your morning shake, the uses for protein powder go far beyond boosting your ...